What’s this Reiki Stuff?

What is Reiki?

Reiki is a form of alternative therapy that has gained popularity in recent years. It is based on the principle that universal energy flows through all living things and can be channeled by a skilled practitioner to promote healing and relaxation. Reiki has been used for centuries in Japan and is believed to have originated in Tibet. In this blog we will address some of the common concerns and questions that first-time clients might have about Reiki.

What Happens During a Reiki Session?

Reiki is a non-invasive therapy that typically involves lying down fully-clothes on a massage table or sitting in a comfortable chair. The practitioner will then place their hands on or near different parts of the body, such as your head, shoulders, abdomen or feet. You might feel warmth, tingling or pulsing sensations during the session. People report feeling deeply relaxed and peaceful while undergoing treatment.

What is Distant Reiki?

While traditional Reiki involves the practitioner placing their hands on or close to the body to channel energy to the patient, Distant Reiki sessions are conducted remotely where the patient can be anywhere in the world, and the practitioner channels energy from a distance, using their intention and visualization.

The concept of Distant Reiki may sound unbelievable, but it is based on the principles of quantum physics that suggest that everything is connected and that energy travels beyond time and space. A Distant Reiki practitioner is trained to focus their energy on the patient and direct it towards the area of the patient's body that needs healing. Many practitioners have reported that Distant Reiki is just as effective as traditional Reiki in providing relief for physical or emotional pain.

What are the Benefits of Reiki?

Reiki has been used to alleviate symptoms of anxiety, depression, chronic pain, and stress-related disorders. People who have undergone Reiki also report improved sleep, digestion, and a stronger immune system. While there is currently limited scientific research on the benefits of Reiki, many people have found it to be a valuable addition to their wellness routine.

Several research studies have been conducted to investigate the efficacy of Distant Reiki. A study published in the Journal of Alternative and Complementary Medicine found that Distant Reiki could significantly reduce pain, anxiety, and depression in patients undergoing chemotherapy. Another study published in the Journal of Holistic Nursing found that Distant Reiki improved the quality of life and emotional well-being of patients with cancer. The findings of these studies and others suggest that Reiki, including Distant Reiki, is a potent form of energy healing that can provide significant benefits to individuals dealing with ailments.

Things to Consider Before Trying Reiki

Before trying Reiki, it's important to talk with your healthcare provider to ensure it's safe for you. Reiki is generally safe for most people, but if you have any underlying medical conditions, it's important to seek medical advice first. Also, it's essential to remember that Reiki is a complementary therapy and not a substitute for standard medical care.

Reiki is a gentle, non-invasive therapy that has been used for centuries to promote wellness and relaxation. When done correctly, Reiki can help you feel more balanced, peaceful, and centered. Despite initial hesitation, several studies have found that Distant Reiki sessions can provide relief for physical and emotional pain. As more evidence emerges, Distant Reiki is expected to become an increasingly popular choice for individuals who seek alternative treatment for various ailments. So, if you're interested in exploring alternative therapies, Reiki might be worth adding to your wellness routine.