If you want a high vibration routine, you have to stop being a zombie for the first hour of the day. A morning ritual isn’t about being a perfect "wellness girlie" with a 12-step plan. It’s about building an energetic fortress.

Discover how healing burnout with Reiki can rejuvenate your energy and restore balance.

What is burnout and what can we do to help prevent the effects of it?

Reiki is a gentle, non-invasive therapy that has been used for centuries to promote wellness and relaxation.